Dearborn Heights, MI
313-436-0043
Wayne, MI
734-721-7400

Boxing

Boxing Fitness and Training

Boxing offers easy to follow combinations of upper-body & lower-body strikes, blocks and athletic drills. Develop new boxing skills and a strong core as you burn a ton of calories. Get ready, get your gloves on and get boxing for the greatest workout you’ve ever had. This is not just for boys, this is a great workout for girls too! **Boxing gloves and hand wraps recommended. **

The boxing training will be run by Mohamed Hamood Coach/trainer. The Dark Side team has worked with and trained world title fighters: Lanardo Tyner and Lane Stall .

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